60 min
Postural Assessment
A comprehensive review of how you stand, move, and load — identifying the structural imbalances driving your symptoms. Every programme at WSK begins here.
KES 3500.00
Services
Assessments & sessions
Each service begins with a diagnostic so we understand exactly how to support your goals — whether that's movement rehabilitation, strength, or long-term lifestyle change.
60 min
60 min
Foot Pressure Mat Analysis
Digital foot pressure mapping that reveals how your weight is distributed and where dysfunction begins. The entry point for the Strong Feet & Movement programme.
KES 5000.00
60 min
Corrective Exercise Therapy
One-to-one corrective training with one of our certified specialists. Sessions are guided by your assessment findings and progression plan.
KES 5000.00
Ergonomics Consultation
An on-site or virtual review of your workstation setup — desk, chair, screen, keyboard — with written recommendations to reduce injury risk and improve daily comfort.
KES 5000.00
60 min
Body Composition Analysis
A detailed assessment of your body composition including fat mass, lean mass, and metabolic rate. Conducted by a qualified trainer using validated measurement tools. Results are discussed with personalised movement and nutrition pointers.
KES 5000.00
Myofascial Release — 30 Minutes
A focused, hands-on session targeting a specific area of chronic tension — upper back, neck, hips, or shoulders. Your practitioner applies sustained, controlled pressure to release fascial restriction at the source, not just the surface. Effective as a standalone reset between sessions, or as targeted preparation before a training block. Thirty minutes is enough time to make a meaningful difference in one area.
KES 3500.00
Myofascial Release — 60 Minutes
A full-body release session that works through interconnected tension patterns rather than a single site. Restriction rarely lives in isolation — tightness at the hip loads the lower back; a locked thoracic spine shifts strain to the neck. This session gives your practitioner the time to trace that chain, release it systematically, and restore range of motion across multiple areas. Suited to those managing recurring discomfort, working through a structured recovery plan, or looking for a thorough reset after an intensive training period.
KES 5500.00
Not sure where to start?
Begin with a Postural Assessment
A 1-hour session gives us the movement data to recommend the right path forward — whether that's rehabilitation, strength training, or a long-term wellness plan.
Book an assessment