Hybrid
Consistency seekers
Mix digital access with guided in-person progression.
Everything in the Hybrid plan.
Coaching accountability sessions
Regular guided sessions with your specialist trainer — building on your assessment findings, advancing your corrective programme, and keeping you accountable month to month.
Exercise video library
Access to the full library of specialist-recorded corrective exercise videos — continue your programme at home between sessions and compound your progress.
Priority booking
Early access to the booking calendar — peak-time slots are available to you before general availability opens. Your consistency is never compromised by a full schedule.
Progress tracking & reviews
Regular milestone reviews with your specialist — measuring movement quality, pain reduction, and functional independence, so you always see how far you have come.
Commit to consistent
progress.
Start with a Postural Assessment if you have not had one — so your first month is purposeful from day one.