400 km: Nairobi to Lugari
Four hundred kilometres on foot from Nairobi to Lugari, over ten days. The team is on the road now. Follow it, join a stretch, or back a kilometre.
Walks, community programmes and partnerships you can follow, join or back. Each one has its own page with what is happening, who it reaches, and how to take part.
Four hundred kilometres on foot from Nairobi to Lugari, over ten days. The team is on the road now. Follow it, join a stretch, or back a kilometre.
Four hundred kilometres on foot from Nairobi to Lugari, over ten days. The team is on the road now. Follow it, join a stretch, or back a kilometre.
Structured Wellness Sessions (Remote / Diaspora Clients)
A virtual corrective wellness programme for Kenyan diaspora clients and their global networks. Refer someone and help them start their wellness journey remotely.
A movement education event, community fundraiser, and environmental action — all in one 10 km walk through Ngong Forest Sanctuary, Nairobi. 24 October 2026.
Flagship environmental and community wellbeing campaign anchored by the Sole to Soil event series.
Sitting all day? Back or neck pain?
Start with a Postural Assessment. Leave your name and number and we will call you to set a time. No account needed.