Blog
Movement science, event guides, and corrective wellness perspectives from Wellness Solutions Africa.
Read the archive.
Sole to Soil: Why Movement Starts From the Ground Up
On May 30th, Wellness Solutions Africa is hosting Sole to Soil — an outdoor movement event that reconnects participants with natural movement, …
- foot health
- barefoot
- sole to soil
- outdoor movement
Sole to Soil 2026 — Walk Ngong Forest Sanctuary on 24 October with Eskuri Barefoot
Nairobi's first natural movement walk event is happening on 24 October 2026 at Ngong Forest Sanctuary. Here is everything you need to …
- sole to soil
- outdoor movement
- barefoot
- nairobi
How to Register for Sole to Soil 2026 — Step by Step
Registration for Sole to Soil 2026 takes under two minutes. Here is exactly what happens from the moment you fill in the …
- sole to soil
- nairobi
Ngong Forest Sanctuary: Why We Train Where the Trees Are
Ngong Forest Sanctuary is one of Nairobi's last urban indigenous forests — and the perfect setting for reconnecting with functional, natural movement.
- sole to soil
- outdoor movement
- nairobi
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