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Anyone with movement concerns
Pain, dysfunction, or performance limitations that general fitness has not resolved — requiring a clinical, assessment-led approach.
Corporate Wellness Discovery Session
A complimentary 30-minute conversation with whoever owns employee wellbeing, HR or workplace health. We use it to understand your workforce, discuss the risks you are seeing and identify where targeted intervention would create the most value. No cost, and no obligation to proceed.
Who this is for
Built for a specific problem.
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Post-injury recovery
Structured return to movement following injury — bridging the gap between physiotherapy discharge and full functional capacity.
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Long-term wellness
Clients committed to building lasting movement health — not quick fixes, but foundational correction that compounds over time.
What happens in this session
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Intake & goal mapping
Initial intake to map your goals, history, and any relevant assessment findings before the session begins.
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30-minute virtual session
Delivered by a certified specialist following clinical corrective protocols specific to your assessment findings.
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Written summary & next steps
A corrective prescription delivered after the session — what was worked on, what to do between sessions, and how to progress.
Your trainer
J
Japheth Amimo
Lead Trainer — Corrective Exercise & Spine Health
12+ years experience · English, Swahili
Final trainer assignment is made by the lead trainer and may change based on scheduling.
Next step
Ready to book?
Pick a day and a time and your session is confirmed straight away. You will see the price before you confirm.