Request a booking

Book your myofascial release — 30 minutes

Pick a day and a time and your session is confirmed straight away. The price is shown before you confirm.

Your trainer for this session

Prudence Mwaniki

Corrective Exercise Therapist & Wellness Coach

Offering

Full name

Phone number

Trainer preference (optional)

Optional trainer preference from the client. Final assignment is made by the lead trainer.

Notes

Preferred date & time

S M T W T F S

Pick a date, then a time, and your session is confirmed straight away. Choose a date only and our team will contact you to agree a time.

What happens next

Pick a day and a time and your session is confirmed straight away, with the price shown first. If you only choose a day, a member of the team gets back to you within one business day to agree a time.

Trainer assignment

We will match you with the best available trainer for your session. You can express a preference in the form — final assignment is confirmed by our lead trainer.

Need it sooner?

For urgent enquiries, message us on WhatsApp or call directly — details on the contact page.

Other services

One-to-One Corrective Session Corporate Wellness Discovery Session Foot Pressure Mat Assessment Postural Assessment